Case of the Mondays?

I do love Mondays! I didn’t use to.  No, in fact, I dreaded them. I would go into grief mode on Sunday afternoon.

I now see that it was a sorry way to live.  So, how did I …

When is the Right Time to Seek Counseling?

When is the Right Time to Seek Counseling?

Have you ever thought about seeing a counselor?  People seek counseling for a variety of reasons.  You don’t have to be “crazy” or have a serious mental health problem to benefit from therapy.

Family Services counselors know that each day they will meet clients that are facing all sorts of life challenges – and that they need support to see them through those challenges.  We are prepared to listen, engage, educate, and help you understand your options.

So, when is the right time?

5 Signs That Someone May Be Struggling With Mental Illness

5 Signs That Someone May Be Struggling With Mental Illness

One in five adults experience a mental health disorder each year.1

Mental health issues can be more disabling than deafness or severe vision loss.

More Americans are expected to die this year by suicide than in car accidents.3

The way that each of us views mental health can impact those around us.  Consider this:  If someone you were close to was in poor physical health wouldn’t you do everything you could to help them heal?